E-Book | 20 healthy fitness recipes

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Product information

Format: PDF
File size: 17 MB
Number of pages: 31 pages
Language: German


- 20 recipes divided into breakfast, lunch, dinner and snacks.

- Basic information on macronutrients, micronutrients and nutrition around training.

- Each recipe includes a listing of all macronutrients (carbohydrates, protein and fats), as well as the corresponding calories.

- Each recipe includes additional tips or additional appropriate information around the recipe or ingredients used.

- The preparation time as well as baking time (if necessary) is provided with each recipe.

- The portion size of the recipe is always indicated.

Carefully selected recipes

Easy payment option

Immediately available for download

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